The Dairy Free and Hangry Blog

What do you call a cow with no legs?

What do you call a cow with no legs?  Did you know how many cow related puns there are? It opened a whole new world of sensible chuckling. Anyway... Most grocery stores have an abundant options of ground beef (and other meats) at your disposal. Do you choose a certain...

Read between the wines

read between the wines  Raise your hand if you like wine! Raise your hand if you are really confused about if it’s healthy or not!  Keep reading to learn some health benefits, risk factors and other fun facts involving wine. ‍ I am going to start with the Red vs Wine...

Craving to quench our feelings

Craving to quench our feelings When you're stressed what is the first thing you reach for? Chips, chocolate, booze? Sure as crap is not a head of broccoli. Unless you plan on smothering it with cheese, we tend to crave the salty and sweet in times of stress. Does it...

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Shark week fuel

Shark week fuel  Shark week, as I so fondly refer to it as, is that time where girls literally cry over spilled milk or punch you in the face when they spilled the milk. You never know what each month, each day, or what each hour will provide you emotionally. It's the...

Crunchwrap- but make it burger

Crunchwrap- but make it burger  Ingredients: Large, burrito style tortillas 1 lb ground beef Cheese of choice (of course I went dairy free) Lettuce Tomato Pickles Mayo Ketchup OR BBQ sauce  Salt and pepper ‍ Instructions: Start with making your burgers, I like mine 5...

Craving caffeine

craving caffeine  Most people wake up, make their morning coffee (or tea) and get on about their day. Everyone has their routine that gets them going and most don’t think past that- getting going.  A few months ago I came across some research on the negative effects...

Refilling your entire fridge

Refilling your entire fridge  Last time I posted about road trip snacks and the stress of traveling. Now imagine your home, you came back to a nice clean living space. You walk up to the fridge…..empty.  This is just the worst. On any occasion really. Don’t you wish...

Packing travel snacks

Packing travel snacks  Traveling is stressful. Traveling with others like a partner, pets, kids, family, friends, etc can only add to the stress. Chronic illness, being sick, A GLOBAL PANDEMIC can add the layers of stress. Let’s call traveling a giant onion of stress...

Chicken salad: the mayonnaise dilemma

Chicken salad: the mayonnaise dilemma

Chicken salad: the mayonnaise dilemma Chicken salad with a healthier mayo dressing. So what's the deal with Mayo? Is it healthy? DO we need to avoid and crucify it? Find out here!Recipe: 1.5-2tbsp mayo (I use Primal kitchen avocado oil mayo) 1 tbsp dijon mustard...