by Erin McVeigh | Nov 13, 2022 | Nutrition education
Social Media has become the new wild, wild west. A place where every time you scroll or click, you have no idea what is coming. Will it be a meme? A cat video? An update from someone you haven’t spoken to in years? Or maybe it’ll be someone telling you they have...
by Erin McVeigh | May 29, 2021 | Nutrition education
Snack attack Let’s talk about being perpetually hungry, eh? Some days I can not stop eating and it makes me feel weird in regards to trying to eat intuitively. I stare into the fridge while saying “I know you huuuuungy” in that kids voice from tik tok. SO- I...
by Erin McVeigh | May 29, 2021 | Nutrition education
What do you call a cow with no legs? Did you know how many cow related puns there are? It opened a whole new world of sensible chuckling. Anyway… Most grocery stores have an abundant options of ground beef (and other meats) at your disposal. Do you choose a...
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