Navigating Nutrition: Who to listen too?

Navigating Nutrition: Who to listen too?

Social Media has become the new wild, wild west. A place where every time you scroll or click, you have no idea what is coming. Will it be a meme? A cat video? An update from someone you haven’t spoken to in years? Or maybe it’ll be someone telling you they have...

Snack attack

Snack attack   Let’s talk about being perpetually hungry, eh? Some days I can not stop eating and it makes me feel weird in regards to trying to eat intuitively. I stare into the fridge while saying “I know you huuuuungy” in that kids voice from tik tok. SO- I...

What do you call a cow with no legs?

What do you call a cow with no legs?   Did you know how many cow related puns there are? It opened a whole new world of sensible chuckling. Anyway… Most grocery stores have an abundant options of ground beef (and other meats) at your disposal. Do you choose a...